BOOK A FREE SESSION TODAY TO TRY OUT PERSONAL TRAINING

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BOOK A FREE SESSION TODAY TO TRY OUT PERSONAL TRAINING 〰️

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Elevate your training game with premium apparel and accessories designed to keep you performing at your best. Every piece is made to inspire confidence in the gym and beyond.

CLIENT TESTIMONIALS

HI, I’M MARK

I’m a personal trainer from Sligo who helps frustrated men and women transform their bodies and minds **And yes I always wear a snapback😅. Health and fitness has given me a lot and changed so much about me inside and out. One of my big objectives is showing clients what’s achievable when they have the right person in their corner. As a coach, I aim to educate, motivate, inspire and support you throughout your journey and ultimately help you progress towards your goals.


IS THIS YOU?

⇨You keep losing and gaining the same weight each year;

⇨You're sick to death of fad diets;

⇨You constantly go through the motions with little to no results;

⇨You feel overwhelmed with social media talking about the next big thing.

BENEFITS OF WORKING WITH ME?🤔

  • IMPROVE YOUR FITNESS KNOWLEDGE

  • Get results while still enjoying your favourite foods

  • support & accountability

  • Learn tools & resources for continued results

  • Increase overall health and energy levels

  • Improve your mindset

  • REACH YOUR HEALTH & FITNESS GOALS FASTER

  • Transform your body shape

Want to take your nutrition to the next level?

Our Macro Calculator helps you personalize your macronutrient intake for maximum results. Whether you're building muscle, burning fat, or optimizing performance, we've got you covered!🍏🥑🍗🍓🌽🍊

Macro Calculator

Macro Calculator

1-1 personal training

The fastest and most effective hands on approach system to achieve the body you have dreamt of, my in-person coaching programme is 100% designed around you, ensuring you achieve the best results in the quickest time.

ACHIEVE YOUR BIGGEST GOALS WITH MY 1-1 PERSONAL TRAINING

Online personal training

CUSTOM TRAINING & NUTRITION PLANS TO SUIT YOUR BUSY LIFE

Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase. Tap into your creativity. You’ve got this.

Are you ready to PUT YOURSELF FIRST and get the results you’ve dreamed of? 👇

 FAQs

  • Simply send the word “FREE SESSION“ in a DM to any one of our social media accounts and I will happily organise a day & time that suits us both.

  • Not at all. I cater to a variety of experience levels. Regardless of your years trained, I guarantee you will benefit a lot from my coaching.

  • To apply you can simply click one of the “Lets do it“ buttons any one of our pages.Doing so gives me a clearer picture about you as an individual.

  • Yes but only for training packages of 10 and online clients. I like to take a flexible approach when doing nutrition plans so clients still enjoy foods they love.

  • For 1-1 personal training you will be required to have a membership to ROM Sligo(Cleveragh retail park). But for online training it needed.

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